Nature of Law Enforcement

Why Cops Need to Leverage Rest for Resiliency (Video)

Image Credit: David Henry from Pexels

Lt. Rick Snyder is the President of the Indiana Fraternal Order of Police. He and J. Warner have served together as Chaplains in the Billy Graham Evangelistic Association’s Law Enforcement Resiliency Retreat. Rick and Dr. Chris Holland host a video and podcast series called, Remnant Revealed. Officer Resiliency is a hot topic in the policing world, but few tell you the key things that are needed to receive and achieve it. In this episode of their show, they discuss the connection between rest, relaxation, resiliency. As a police officer, are you in need of Great Sleep? Are you feeling sleep deprived, overworked, understaffed, and discouraged by critical incidents? This episode is full of helpful tips of how to find true rest for the body, mind and spirit.

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