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The Thin Blue Life

Nature of Law Enforcement

Why Cops Need to Leverage Rest for Resiliency

Why Cops Need to Leverage Rest for Resiliency
Image Credit: David Henry from Pexels

Lt. Rick Snyder is the President of the Indiana Fraternal Order of Police. He and J. Warner have served together as Chaplains in the Billy Graham Evangelistic Association’s Law Enforcement Resiliency Retreat. Rick and Dr. Chris Holland host a video and podcast series called, Remnant Revealed. Officer Resiliency is a hot topic in the policing world, but few tell you the key things that are needed to receive and achieve it. In this episode of their show, they discuss the connection between rest, relaxation, resiliency. As a police officer, are you in need of Great Sleep? Are you feeling sleep deprived, overworked, understaffed, and discouraged by critical incidents? This episode is full of helpful tips of how to find true rest for the body, mind and spirit.

Written By

J. Warner Wallace is a Dateline featured cold-case homicide detective, popular national speaker and best-selling author. He continues to consult on cold-case investigations while serving as a Senior Fellow at the Colson Center for Christian Worldview. He is also an Adj. Professor of Christian Apologetics at Talbot School of Theology, Biola University, and a faculty member at Summit Ministries. J. Warner presently serves as a chaplain for his agency and holds a BA in Design (from CSULB), an MA in Architecture (from UCLA), and an MA in Theological Studies (from Gateway Seminary).

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